Creating a power statement is a valuable tool for every hockey player looking to improve their performance and mental game. Carve out some time in the days ahead to write down a few statements that work for you and your playstyle. Pick a few of your favorites and see if you can use them to construct a paragraph. Memorize it and then lock into it anytime you need it. If you make this a new healthy routine, your mental game will begin to elevate.

Hockey is fast paced, physically demanding, and one of the most technical challenging sports around. It is not only tough on the body it is equally challenging for the mind. This component is one of the areas of hockey which I love most about the game. You must have a winning mindset or you will never grow or prosper in the sport.