Unleashing Your Primal Persona

Insights and strategies to transform your identity, harness your Primal Hockey Type™, and elevate your on-ice performance.

Sport Psychology Scott Schwertly Sport Psychology Scott Schwertly

The Importance of Understanding Predator vs Prey in Hockey

Understanding the dynamics of being the predator versus the prey is essential to success in hockey. With all that being said, it is always going to be in a team and player's best interest to activate a predator mindset because aggression and proactiveness wins in hockey. Is it okay to have a prey mindset? Yes, but only in certain scenarios where you need the agility of a bunny or alertness of a gazelle to avoid trouble.

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Want to Level Up Your Mental Game?

Put an end to your slump and level up your confidence so you can succeed on and off the ice.