As someone deeply passionate about hockey, I see a natural connection between what Navy SEALs represent and the mindset required for hockey players to thrive. Both are team-centric environments that demand grit, focus, and mental endurance to reach elite levels. While the physical demands are different, the mental skills—especially grit—are universal.

Freedom from discipline is a powerful philosophy which can be applied to many areas of life, including the sport of hockey. It requires a proactive spirit and when followed it can produce amazing results. Take inspiration from the Navy SEALs and let discipline create freedom in hockey and your life.