Unleashing Your Primal Persona

Insights and strategies to transform your identity, harness your Primal Hockey Type™, and elevate your on-ice performance.

Sport Psychology Scott Schwertly Sport Psychology Scott Schwertly

Activating Your Inner Beast as a Hockey Player: The Three-Step Reset Routine

Hockey is a game of intensity, strategy, and unwavering focus. To excel on the ice, players need to tap into their inner beast – that relentless drive and unshakable determination that sets them apart. In the heat of the game, it's easy to get overwhelmed by pressure, frustration, or fatigue. That's where a well-crafted reset routine comes into play.

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Want to Level Up Your Mental Game?

Put an end to your slump and level up your confidence so you can succeed on and off the ice.