The Mental Edge Playbook
No clichés. No hype. Just real stories, strategies, and mindset tools for hockey players who want to lead, compete, and win from the inside out.
The Science of Learning: How Cognitive Load Theory Can Benefit Hockey Coaching
As a hockey coach, you are tasked with not only teaching your players the fundamentals of the game but also ensuring that they retain information. One way to improve your coaching techniques is by understanding cognitive load theory and how it applies to hockey coaching.
Want to Level Up Your Mental Game?
Put an end to your slump and level up your confidence so you can succeed on and off the ice.