How to Choose a Relic for Your Alter Ego: A Guide to Igniting Your Persona

Creating an alter ego is a powerful tool for athletes seeking to elevate their performance. It allows you to step into a new persona, one that embodies the traits and qualities necessary to overcome challenges and achieve success. However, to fully step into this persona, you need more than just mental preparation—you need a tangible connection. This is where a relic comes into play. A relic is a physical object that serves as an anchor for your alter ego, helping you transform into this persona with ease and consistency. But how do you choose the right relic? Here’s a guide to help you ignite your alter ego through the power of a carefully chosen relic.

1. Identify What Your Alter Ego Represents

Before you can choose a relic, you need to have a clear understanding of what your alter ego represents. What are the key traits and qualities that your alter ego embodies? Is it confidence, aggression, focus, or calmness? Your relic should be a physical representation of these traits, something that immediately reminds you of who you need to become when you step into competition.

For example, in my own experience, I chose the image of the kalis sword as my relic. The kalis, a traditional Filipino weapon, symbolizes precision, strength, and resilience—qualities I wanted to embody on the ice. Every time I see or think about the kalis, I am reminded of the persona I created, one that is confident, focused, and ready to take on any challenge.

To find your relic, start by reflecting on the qualities you want your alter ego to have. Then, think of objects that naturally embody these traits. It could be something related to your heritage, a symbol of strength, or even a piece of equipment that you associate with past successes. The key is that the relic should have a strong, personal connection to the persona you want to adopt.

2. Choose a Relic with Personal Significance

The power of a relic lies in its personal significance. It doesn’t need to be flashy or expensive; it just needs to resonate with you on a deep level. When you see or touch your relic, it should trigger a mental shift, helping you step into your alter ego with ease.

Consider the example of Kobe Bryant and his Black Mamba persona. Kobe famously wore a specific pair of shoes during important games. These shoes weren’t just footwear—they were a ritualistic part of his transformation into the Black Mamba, a persona that embodied ruthless competitiveness and unshakable focus. For Kobe, these shoes were a powerful relic that helped him tap into the mindset needed to perform at his best.

Similarly, Tom Brady is known for wearing his lucky cleats during critical games. These cleats are more than just equipment; they are a symbol of his preparation, dedication, and competitive spirit. They serve as a trigger for his alter ego, “The Comeback Kid,” helping him step into the mindset of a champion when it matters most.

Your relic could be something as simple as a wristband, a piece of jewelry, or even a particular song that you listen to before games. The important thing is that it holds personal meaning and consistently reminds you of the persona you want to embody. When choosing your relic, ask yourself: What object holds the most significance for me? What makes me feel powerful, focused, or invincible? The answers to these questions will guide you toward the right relic.

3. Ensure Consistency in Using Your Relic

Consistency is key when it comes to using your relic. The more you use it, the stronger the association becomes between the relic and your alter ego. Over time, simply seeing or touching your relic will trigger the mental shift needed to step into your persona. This consistency is what turns an ordinary object into a powerful symbol of your alter ego.

Wayne Gretzky, for example, wore the same Jofa helmet throughout his career. This helmet wasn’t just protective gear; it became a relic that connected him to his alter ego as “The Great One.” Every time he put on that helmet, it served as a reminder of his focus, precision, and dedication to the game. The helmet became synonymous with his identity on the ice, helping him maintain his mindset game after game.

To harness the full power of your relic, make it a consistent part of your routine. Whether it’s something you wear, carry, or use as part of a pre-game ritual, the regular use of your relic will solidify its connection to your alter ego. Over time, it will become an essential tool in your mental preparation, helping you transition into your alter ego seamlessly and effectively.

Final Thoughts

Choosing a relic for your alter ego is about more than just finding a cool object—it’s about creating a powerful, tangible connection to the persona you want to embody. By identifying what your alter ego represents, choosing a relic with personal significance, and using it consistently, you can ignite your alter ego and enhance your performance in meaningful ways. Just as Kobe Bryant’s shoes or Wayne Gretzky’s helmet became symbols of their greatness, your relic can become the key to unlocking your full potential as an athlete. So take the time to find your relic, and let it be the anchor that helps you step into your alter ego and achieve success.

Scott Schwertly

Scott Schwertly is the Founder and Performance and Sport Psychologist at GritBase, a mental performance coaching company for hockey players.

https://gritbase.com
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Activating Your Alter Ego: The Power of Rituals and Cues

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Why Your Alter Ego Needs an Adversary: 3 Compelling Reasons