Blog
Mental Performance Strategies
Tips & tricks for hockey players so you can play with more focus and control and ultimately achieve and sustain maximum performance.
Mastering Your Hockey Skills: Understanding the Three Stages of Motor Learning
As a passionate hockey player, I recently found myself spending countless hours in my backyard, determined to improve my slap shot. The desire to perfect this skill led me on a journey of self-improvement, and in the process, I discovered the importance of understanding the three stages of motor learning.
Want to Level Up Your Mental Game?
Put an end to your slump and level up your confidence so you can succeed on and off the ice.